A little bit about us

Welcome to Lift and Fly, where we believe fitness is all about having fun and enjoying the journey. Whether you're looking to build strength, improve mobility, or challenge yourself by stepping out of your comfort zone, we're here to guide you every step of the way. 

Lift your limits and fly to new heights with Lift & Fly today.

Book your first session

1-1 Personal Training

60 minute 1-1 sessions with Harry

Dumbbells & Dragons

Every last friday of the month.

Small Group PT

£15 per person for 1 hour

Block Sessions & Prices

Strong Start

4x 60 minute 1-1 sessions per month

£154

Peak Performance

8x 60 minute 1-1 sessions per month

£279

Champions Path

12x 60 minute 1-1 sessions per month

£395

Disclaimer: Block sessions are non-refundable. You will have exactly 4 weeks after your initial session to use the remaining sessions in your package otheriwise they will be lost. You may reschedule a session with a minimum of 24 hours notice otherise it will no longer be available to use.

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