Why train with Lift & Fly?

Fitness should do more than just make you look good. My coaching builds real-world strength so you can move with ease, feel more capable, and face everyday challenges with confidence. Whether you're lifting groceries, chasing after your kids, or getting back into shape, there's a training session here for you!

Smart, sustainable coaching built around you, your goals, your schedule - Your real-world needs. 

Lift your limits and fly to new heights with Lift & Fly today.

Book your first session

1-1 Personal Training

60 minute 1-1 session

Dumbbells & Dragons

Every last friday of the month.

Small Group PT

£15 per person for 1 hour

Block Sessions & Prices

Strong Start

4x 60 minute 1-1 sessions per month

£154

Peak Performance

8x 60 minute 1-1 sessions per month

£279

Champions Path

12x 60 minute 1-1 sessions per month

£395

Disclaimer: Block sessions are non-refundable. You will have exactly 4 weeks after your initial session to use the remaining sessions in your package otheriwise they will be lost. You may reschedule a session with a minimum of 24 hours notice otherise it will no longer be available to use.

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